Elevate Ventures employs a multimodal approach to healing. Let’s craft something perfect for you!
My Offerings
I offer a mix of mind-body tools to help you regulate your nervous system, find your internal compass, and rewrite your life narrative using a handful of practices that have brought me so much healing over the years. These experiences are dynamic and custom, from 1:1 to large group settings. Check it out:
Yoga + Sound
This is a deeply spiritual and restorative yoga class. Expect a slow, soulful flow paired with breathwork, sound bowls, and deep meditation. 60–90 minutes of movement, stillness, and pure vibe recalibration.
Sound Healing
Sink into the frequencies. These sound journeys are designed to tune your brainwaves into the theta brainwave state, where deep calm, clarity, and release live. Come ready to let go.
Surf Sessions
It’s part cold plunge, part mindfulness, part emotional breakthrough—on a board. Learn to surf, finding autonomy in the process of learning a new skill in a dynamic environment, connect with nature, and process whatever’s coming up while we’re out there riding waves.
Coaching
Holistic performance coaching for humans who are ready to live on purpose and craft their own narrative for the next chapter of life. We’ll dive into lifestyle, mindset, nervous system regulation, and attuning to your natural alignment - wherever you’re at.
Mindful Merch
I offer clothing to wear both at the beach and on retreat. Every piece is something I’d wear on retreat, in a sound bath, or during a sunset session on the beach. It’s high-quality, intentional, and designed to elevate your vibe while also supporting Heroic Hearts Project—a nonprofit helping veterans heal through plant medicine.
Wear it with purpose. Support the mission.
Let’s elevate.
Reach out via direct message, text, email, smoke signal—whatever you prefer. If you're ready to show up, I'm ready to send it with you. Contact me to get started!
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I offer 60-90 minute individual or group yoga sessions that are a slow flow asana style paired with sound bowls for breathwork and meditation at the end of each session.ription
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I infuse my guitar into the sound bowl experience to enable participants to dive deep into their restorative headspace. Sound bowls help people tap into the Theta brain wave state which offers incredible healing opportunities. I frequently play in Venice, CA, and I can also do private bookings.
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This mindful surf lesson will start with mediation and intention setting, a 30 minute surf lesson on the beach, and then an hour of one-on-one surf instruction in the water while we discuss topics of concern just as we would if it were for a holistic wellness coaching call!
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I specialize in performance coaching aimed to help individuals elevate their overall wellbeing to become the greatest version of themselves. I employ a variety of techniques and tools to get you where you want to be in life!
"Stop acting so small. You are the universe in ecstatic motion" – Rumi
Disclaimer: I am a holistic coach, not a licensed therapist or medical professional. My services support personal growth and well-being, but are not intended to replace professional therapy or medical care. If you're experiencing a mental health crisis or need professional support, please reach out to a licensed provider.
